We don't use backing tracks or pre-recorded music in our meditations.
All music is played and recorded by us - from our souls to yours :-)
NSFW This video contains light profanity and probably some spiritual sarcasm. Not made for kids.
Feeling tense? Irritable? Over it? This 5-minute guided meditation is your no-BS permission slip to Chill the Fck Out*. You don’t need crystals, chanting, or enlightenment — just 5 minutes, your breath, and the willingness to unclench your jaw, your mind, and yep… your butt.
🎧 Best with headphones
🌪️ Designed for the burned out, the overthinkers, and the emotionally constipated
🧘♂️ Grounding, sarcastic, effective
✨ Let go. Breathe. Fart if you have to.
🎵 Music + meditation written and recorded by The Sound Voyage live in the Zen Den.
A gentle, grounding 5-minute guided meditation designed to help you pause, breathe, and come home to yourself — even in the middle of a chaotic day.
Whether you're overwhelmed, overstimulated, or simply need a moment to reset, this meditation offers a soft space to land. Through breath, awareness, and simple visualization, you'll reconnect with your inner calm and clarity.
🎧 Best experienced with headphones
🌿 No previous meditation experience needed
✨ You are not broken. You are in the process of remembering your wholeness.
🎵 Music + meditation written and recorded by The Sound Voyage live in the Zen Den.
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