We don't use backing tracks or pre-recorded music in our meditations.
All music is played and recorded by us - from our souls to yours. Please visit and subscribe to our YouTube Channel for updates: https://www.youtube.com/@TheSoundVoyage-Flow
There is a place within you that exists between waking and dreaming — a quiet threshold where effort dissolves and awareness softens. This deep guided meditation is an invitation to descend beneath thought, identity, and story… and rest in the stillness that has always been here. This is not a meditation to do. It is a meditation to enter. Allow yourself to soften into gravity, into presence, into the space where nothing needs to be fixed or understood. Here, rest is not earned — it is remembered.
✨ Best experienced lying down or seated comfortably
🎧 Headphones recommended
🌙 Ideal for evening, night listening, or moments of deep inner fatigue
In this meditation, you will be guided to: • Release effort and mental striving • Descend beneath surface awareness • Enter the threshold between waking and dreaming • Experience soul-level rest and stillness • Remember that you are not broken — only resting This meditation is part of The Sound Voyage — a space for sound, stillness, and remembering what is already whole.
Step into a timeless meadow where the Adult You, your Inner Child, and your Wise Self meet in a circle of healing. Wisdom of the Meadow: Comfort Your Inner Child is a gentle 10-minute guided meditation designed to help you reconnect with the parts of yourself that long to be seen, understood, and lovingly held. In this journey, you walk a golden path into a peaceful meadow… You meet the child you once were… You offer comfort from your adult heart… And you receive support from your deeper wisdom — the ancient self within you who has always known your worth. This meditation is perfect for: ✨ Inner child healing ✨ Emotional soothing ✨ Reparenting work ✨ Trauma recovery ✨ Anxiety relief ✨ Soul-level reconnection ✨ Deep relaxation ✨ Building inner safety and trust Let the meadow hold you. Let the child be comforted. Let your wisdom guide you home. If this meditation touches you, please like, comment, or share — it helps this healing reach those who need it most.
In this meditation, you’ll walk a familiar golden path, enter a warm sunlit meadow, and meet your younger self with compassion and tenderness. Together, you’ll create a moment of healing — a moment of coming home. This practice is ideal for: ✨ Soothing emotional overwhelm ✨ Inner child healing & reparenting ✨ Releasing childhood tension ✨ Feeling safe and grounded ✨ Softening shame, fear, and loneliness ✨ Deep relaxation before rest Let this journey remind you: 🌿 You are safe now. 🌿 You are loved. 🌿 You are allowed to heal. If this meditation resonates with you, please like, comment, or share. Your presence here means everything.
Awaken your inner flow with The Pulse Of Creation, a deeply relaxing 10-minute sacral chakra meditation designed to restore sensuality, creativity, and emotional freedom. This guided sound voyage invites you to place your hands over your sacral center, feel the warm, orange glow of your inner fire, and gently sway your hips in tune with your natural rhythm, through sensual breathwork, grounding movements, and a soft, wave-like soundscape consisting of gongs and a Udu drum. This meditation helps release tension, awaken creative energy, and reconnect you with your body's natural pulse of life. Perfect for: ✨ Opening the sacral chakra ✨ Reconnecting with feminine flow ✨ Evening relaxation ✨ Stress release & emotional healing ✨ Soft sensual awakening ✨ Creativity & inspiration ✨ Sound bath preparation or integration Allow yourself to soften… to breathe… to feel… You are the pulse of creation. You are flow. You are alive.
Feeling Overwhelmed? This 10-minute guided meditation is designed to help you gently release overwhelm — starting from the mind and flowing down through the body. As you listen, your awareness melts from the top of your head down to your feet, softening tension, quieting mental noise, and grounding you back into peace. Instruments featured: Monochord (D) Handpan in D minor Udu drum Crystal singing bowls (D, E, A) Soft background gongs and chimes Spoken guidance by Dave of The Sound Voyage This meditation can help you:
You are safe. You are supported. You are whole.
Experience the power of the gongs in this 20-minute Fall Sound Voyage—a seasonal meditation designed to help you release, ground, and renew.
🌬🍁 We begin with gentle guided breathwork and autumn imagery to connect you with the energy of the season. Then, let the deep, resonant waves of the gongs carry you into stillness. Finally, return with a calming guided close, integrating peace and balance into your being. Perfect for:
✨ Meditation & mindfulness practice
✨ Seasonal grounding & renewal
✨ Stress relief & relaxation
✨ Sound healing journeys
🍂 Flow of the session: Guided Fall Breathwork & Visualization (Intro) Gong Heavy Sound Meditation (20 minutes) Gentle Guided Return (Closing)
🎶 Instruments featured: gongs, chimes, and seasonal tones for grounding. Take this time for yourself, surrender to the sound, and allow the vibrations to support your release and renewal this autumn.
🍁 #SoundHealing #GongMeditation #FallMeditation #AutumnEnergy #SoundVoyage
🎵 Music + meditation written and recorded by The Sound Voyage live in the Zen Den.
Sit or lie back and let yourself go with this extraordinary 30-minute Gongs-only voyage. Just one monkey, two mallets and three gongs (The three sisters)
🎧 Best experienced with headphones.
🧘♂️ Sit or lie down somewhere comfortable.
💨 Breathe. Let go. You’ve got this.
🎵 Music + meditation written and recorded by The Sound Voyage live in the Zen Den.
Feeling anxious, overwhelmed, or just not yourself? Take 5 minutes to return to your center with this gentle, calming guided meditation created by The Sound Voyage.
✨ Perfect for: Emotional release, Anxiety relief, Daily grounding, Mindful pauses between the chaos
🎧 Best experienced with headphones.
🧘♂️ Sit or lie down somewhere comfortable.
💨 Breathe. Let go. You’ve got this.
🎵 Music + meditation written and recorded by The Sound Voyage live in the Zen Den.
NSFW This video contains light profanity and probably some spiritual sarcasm. Not made for kids.
Feeling tense? Irritable? Over it? This 5-minute guided meditation is your no-BS permission slip to Chill the Fck Out*. You don’t need crystals, chanting, or enlightenment — just 5 minutes, your breath, and the willingness to unclench your jaw, your mind, and yep… your butt.
🎧 Best with headphones
🌪️ Designed for the burned out, the overthinkers, and the emotionally constipated
🧘♂️ Grounding, sarcastic, effective
✨ Let go. Breathe. Fart if you have to.
🎵 Music + meditation written and recorded by The Sound Voyage live in the Zen Den.
A gentle, grounding 5-minute guided meditation designed to help you pause, breathe, and come home to yourself — even in the middle of a chaotic day.
Whether you're overwhelmed, overstimulated, or simply need a moment to reset, this meditation offers a soft space to land. Through breath, awareness, and simple visualization, you'll reconnect with your inner calm and clarity.
🎧 Best experienced with headphones
🌿 No previous meditation experience needed
✨ You are not broken. You are in the process of remembering your wholeness.
🎵 Music + meditation written and recorded by The Sound Voyage live in the Zen Den.
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